Creamy Berry Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Oatmeal

Enjoy a luscious bowl of Creamy Berry Protein Oatmeal that balances velvety texture with a burst of sweet berries. This dish combines hearty rolled oats, creamy almond milk, a scoop of vanilla whey protein, tangy Greek yogurt, and a medley of fresh berries, creating a nutrient-packed meal perfect for any time of the day while supporting your protein and energy needs.

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NUTRITION

375kcal
Protein
36.5g
Fat
6.5g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Mixed Berries (70g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Low-Fat Greek Yogurt (60g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat.

  • 2

    Stir frequently and cook for about 5 minutes until the oats begin to soften.

  • 3

    Mix in the whey protein powder thoroughly to ensure an even creamy consistency.

  • 4

    Remove from heat and gently stir in the Greek yogurt until fully combined.

  • 5

    Fold in the mixed berries, reserving a few for garnish if desired.

  • 6

    Transfer the oatmeal to a bowl and top with the remaining berries.

  • 7

    Serve immediately while warm for a comforting and nutritious meal.

Creamy Berry Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Oatmeal

Enjoy a luscious bowl of Creamy Berry Protein Oatmeal that balances velvety texture with a burst of sweet berries. This dish combines hearty rolled oats, creamy almond milk, a scoop of vanilla whey protein, tangy Greek yogurt, and a medley of fresh berries, creating a nutrient-packed meal perfect for any time of the day while supporting your protein and energy needs.

NUTRITION

375kcal
Protein
36.5g
Fat
6.5g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Mixed Berries (70g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Low-Fat Greek Yogurt (60g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat.

  • 2

    Stir frequently and cook for about 5 minutes until the oats begin to soften.

  • 3

    Mix in the whey protein powder thoroughly to ensure an even creamy consistency.

  • 4

    Remove from heat and gently stir in the Greek yogurt until fully combined.

  • 5

    Fold in the mixed berries, reserving a few for garnish if desired.

  • 6

    Transfer the oatmeal to a bowl and top with the remaining berries.

  • 7

    Serve immediately while warm for a comforting and nutritious meal.