YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor this lean, balanced lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. The dish offers a delightful mix of textures and flavors—succulent, slightly smoky chicken paired with nutty quinoa and crisp-tender broccoli, making for a nourishing and satisfying midday meal.
INGREDIENTS
4 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 tsp Olive Oil
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Preheat the grill to a medium-high heat.
Pat the chicken breast dry and season with a pinch of salt and black pepper on both sides.
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
While the chicken is grilling, preheat the oven to 400°F for the broccoli.
Toss the broccoli with olive oil, salt, and pepper. Spread it out on a baking sheet.
Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy at the edges.
Warm the cooked quinoa if needed, or serve it at room temperature.
Plate the grilled chicken breast with a serving of quinoa and roasted broccoli, and enjoy your nutritious lunch!