Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant, healthful lunch featuring tender grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli, all lightly enhanced with aromatic spices and a delicate drizzle of olive oil. This dish offers a harmonious balance of lean protein, nutrient-packed vegetables, and whole grains, ensuring you enjoy a fulfilling meal that fuels your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

414kcal
Protein
43.9g
Fat
11.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 tsp Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and garlic powder on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the juices run clear.

  • 4

    While the chicken is grilling, prepare the broccoli by tossing it with a pinch of salt, black pepper, and a light drizzle of olive oil.

  • 5

    Roast the broccoli in an oven preheated to 425°F for about 12-15 minutes, until edges are slightly crispy.

  • 6

    Reheat or prepare the cooked quinoa according to package instructions if not already done.

  • 7

    Plate the quinoa as a base, top with sliced grilled chicken breast, and arrange the roasted broccoli alongside.

  • 8

    Drizzle a little extra olive oil over the broccoli if desired and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant, healthful lunch featuring tender grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli, all lightly enhanced with aromatic spices and a delicate drizzle of olive oil. This dish offers a harmonious balance of lean protein, nutrient-packed vegetables, and whole grains, ensuring you enjoy a fulfilling meal that fuels your day.

NUTRITION

414kcal
Protein
43.9g
Fat
11.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and garlic powder on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the juices run clear.

  • 4

    While the chicken is grilling, prepare the broccoli by tossing it with a pinch of salt, black pepper, and a light drizzle of olive oil.

  • 5

    Roast the broccoli in an oven preheated to 425°F for about 12-15 minutes, until edges are slightly crispy.

  • 6

    Reheat or prepare the cooked quinoa according to package instructions if not already done.

  • 7

    Plate the quinoa as a base, top with sliced grilled chicken breast, and arrange the roasted broccoli alongside.

  • 8

    Drizzle a little extra olive oil over the broccoli if desired and serve immediately.