Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 1 scoop Whey Protein Powder (Vanilla, ~25g); 1 cup Mixed Berries; 1 teaspoon Honey; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luscious, creamy protein mousse that combines the tanginess of nonfat Greek yogurt with the boost of whey protein, sweetened ever so delicately with honey. Mixed berries add a burst of natural flavor and vibrant color, while chia seeds lend a subtle crunch for texture, making this dessert both indulgent and nourishing.

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NUTRITION

Protein

42.7g

Fat

2.8g

Carbs

37.4g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1 scoop Whey Protein Powder (Vanilla, ~25g)

1 cup Mixed Berries

1 teaspoon Honey

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Mix thoroughly until the protein powder is completely incorporated for a perfectly smooth base.
2
Stir in the honey to add a natural touch of sweetness.
3
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down completely.
4
Sprinkle in the chia seeds, giving the mousse a subtle texture and a nutritional boost.
5
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and for the chia seeds to slightly thicken the mixture.
6
Serve chilled and enjoy a light, nutritious dessert that’s as beautiful as it is delicious.