Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish is both satisfying and wholesome, offering a mix of lean protein, fiber, and natural, roasted flavors.

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NUTRITION

371kcal
Protein
35g
Fat
10.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill the chicken for about 3-5 minutes per side until fully cooked and slightly charred.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions. Use about 2/3 cup of cooked quinoa for this meal.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy around the edges.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish is both satisfying and wholesome, offering a mix of lean protein, fiber, and natural, roasted flavors.

NUTRITION

371kcal
Protein
35g
Fat
10.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill the chicken for about 3-5 minutes per side until fully cooked and slightly charred.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions. Use about 2/3 cup of cooked quinoa for this meal.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy around the edges.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!