Creamy Lean Beef and Mushroom Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Beef and Mushroom Skillet

YOUR SOLIN GENERATED RECIPE

Creamy Lean Beef and Mushroom Skillet

Savor the warmth of tender lean beef and earthy mushrooms in a light, creamy sauce, accented by sweet onions and garlic. This skillet dish is quick to prepare and perfect for any meal of the day, offering a harmonious blend of flavors and textures that are both comforting and nutrient-dense.

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NUTRITION

325kcal
Protein
36.6g
Fat
15.7g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef (Top Round Steak)

1 cup White Button Mushrooms

1/4 medium Yellow Onion

2 cloves Garlic

2 tbsp Reduced-Fat Cream Cheese

1 cup Spinach

1/4 cup Low-Fat Milk

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PREPARATION

  • 1

    Slice the lean beef into thin strips for quick cooking.

  • 2

    Clean and slice the mushrooms, and dice the quarter onion finely. Mince the garlic cloves.

  • 3

    Heat a non-stick skillet over medium-high heat. Add the beef strips and sauté until they begin to brown, about 3-4 minutes.

  • 4

    Add the onions and garlic to the beef, cooking until the onions are translucent.

  • 5

    Stir in the mushrooms and continue cooking until they soften, about 2-3 minutes.

  • 6

    Reduce the heat to medium-low and mix in the reduced-fat cream cheese along with the low-fat milk. Stir continuously so the cream cheese melts into a light, creamy sauce.

  • 7

    Add the spinach and cook until just wilted, approximately 1-2 minutes.

  • 8

    Season with salt and pepper to taste, and serve warm straight from the skillet.

Creamy Lean Beef and Mushroom Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Beef and Mushroom Skillet

YOUR SOLIN GENERATED RECIPE

Creamy Lean Beef and Mushroom Skillet

Savor the warmth of tender lean beef and earthy mushrooms in a light, creamy sauce, accented by sweet onions and garlic. This skillet dish is quick to prepare and perfect for any meal of the day, offering a harmonious blend of flavors and textures that are both comforting and nutrient-dense.

NUTRITION

325kcal
Protein
36.6g
Fat
15.7g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef (Top Round Steak)

1 cup White Button Mushrooms

1/4 medium Yellow Onion

2 cloves Garlic

2 tbsp Reduced-Fat Cream Cheese

1 cup Spinach

1/4 cup Low-Fat Milk

PREPARATION

  • 1

    Slice the lean beef into thin strips for quick cooking.

  • 2

    Clean and slice the mushrooms, and dice the quarter onion finely. Mince the garlic cloves.

  • 3

    Heat a non-stick skillet over medium-high heat. Add the beef strips and sauté until they begin to brown, about 3-4 minutes.

  • 4

    Add the onions and garlic to the beef, cooking until the onions are translucent.

  • 5

    Stir in the mushrooms and continue cooking until they soften, about 2-3 minutes.

  • 6

    Reduce the heat to medium-low and mix in the reduced-fat cream cheese along with the low-fat milk. Stir continuously so the cream cheese melts into a light, creamy sauce.

  • 7

    Add the spinach and cook until just wilted, approximately 1-2 minutes.

  • 8

    Season with salt and pepper to taste, and serve warm straight from the skillet.