Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Enjoy a delightful, protein-packed dessert featuring creamy nonfat Greek yogurt blended with a hint of vanilla whey protein, layered with juicy mixed berries, crunchy chia seeds, and a drizzle of honey for a touch of natural sweetness.

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NUTRITION

Protein

42g

Fat

4.8g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder. Stir well until the mixture is smooth and evenly blended.
2
Spoon half of the yogurt mixture into a serving glass or bowl.
3
Layer the mixed berries evenly over the yogurt.
4
Add the remaining yogurt mixture on top of the berries.
5
Drizzle the honey over the top layer and sprinkle the chia seeds for added texture.
6
Enjoy immediately or chill in the refrigerator for a refreshing dessert.