Name: Healthy Chicken BBQ Ranch Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 1 whole wheat flatbread (approx. 60g); 2 tbsp BBQ Sauce; 2 tbsp Greek Yogurt Ranch Dressing; 1/4 medium Red Onion; 1/4 medium Bell Pepper; 1/4 cup shredded Low-Fat Mozzarella Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Chicken BBQ Ranch Pizza

Enjoy a flavorful twist on pizza with lean chicken, tangy BBQ sauce, and a light Greek yogurt ranch drizzle atop a crisp whole wheat flatbread. This dish offers a balanced mix of savory grilled chicken, vibrant veggies, and a hint of smoky sweetness, making it a perfect option for a healthy, satisfying meal any time of the day.

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NUTRITION

Protein

42.6g

Fat

12.4g

Carbs

41.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 whole wheat flatbread (approx. 60g)

2 tbsp BBQ Sauce

2 tbsp Greek Yogurt Ranch Dressing

1/4 medium Red Onion

1/4 medium Bell Pepper

1/4 cup shredded Low-Fat Mozzarella Cheese

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PREPARATION

1
Preheat your oven to 400°F.
2
Grill or pan-cook the 3 oz chicken breast until fully cooked, then shred or slice into bite-sized pieces.
3
Place the whole wheat flatbread on a baking sheet.
4
Spread the BBQ sauce evenly on the flatbread.
5
Distribute the cooked chicken over the sauce, then add thin slices of red onion and bell pepper.
6
Sprinkle the shredded low-fat mozzarella cheese evenly on top.
7
Bake in the preheated oven for 8-10 minutes until the cheese melts and the flatbread edges are slightly crisp.
8
Drizzle the Greek yogurt ranch dressing over the pizza after baking, slice, and serve immediately.