Seared Lean Beef with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef with Roasted Sweet Potatoes and Green Beans

Savor the hearty flavors of seared lean beef paired with tender roasted sweet potatoes and crisp green beans. This dinner dish combines a perfectly seared steak with natural sweetness from the potato and a burst of freshness from the green beans, all brought together with a hint of olive oil and seasoning for a satisfying and balanced meal.

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NUTRITION

596kcal
Protein
64.5g
Fat
18.5g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

10 oz Lean Beef Sirloin

1 medium Sweet Potato

1 cup Green Beans

1/2 tsp Olive Oil

Salt & Pepper, to taste

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash the sweet potato thoroughly, then prick it with a fork a few times. Place it on a baking sheet and roast in the oven for about 30-35 minutes, until tender.

  • 3

    While the sweet potato roasts, season the lean beef sirloin generously with salt, pepper, and minced garlic.

  • 4

    Heat a non-stick skillet over medium-high heat and add the olive oil. Once the oil is shimmering, place the beef in the skillet and sear each side for about 3-4 minutes, achieving a well-browned crust while keeping the inside juicy. Adjust the cooking time depending on your desired level of doneness.

  • 5

    Steam or lightly sauté the green beans until they are crisp-tender, about 4-5 minutes. Season with a pinch of salt if desired.

  • 6

    Once all components are cooked, slice the beef thinly against the grain and serve alongside the roasted sweet potato and green beans. Enjoy your balanced and delicious meal!

Seared Lean Beef with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef with Roasted Sweet Potatoes and Green Beans

Savor the hearty flavors of seared lean beef paired with tender roasted sweet potatoes and crisp green beans. This dinner dish combines a perfectly seared steak with natural sweetness from the potato and a burst of freshness from the green beans, all brought together with a hint of olive oil and seasoning for a satisfying and balanced meal.

NUTRITION

596kcal
Protein
64.5g
Fat
18.5g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

10 oz Lean Beef Sirloin

1 medium Sweet Potato

1 cup Green Beans

1/2 tsp Olive Oil

Salt & Pepper, to taste

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash the sweet potato thoroughly, then prick it with a fork a few times. Place it on a baking sheet and roast in the oven for about 30-35 minutes, until tender.

  • 3

    While the sweet potato roasts, season the lean beef sirloin generously with salt, pepper, and minced garlic.

  • 4

    Heat a non-stick skillet over medium-high heat and add the olive oil. Once the oil is shimmering, place the beef in the skillet and sear each side for about 3-4 minutes, achieving a well-browned crust while keeping the inside juicy. Adjust the cooking time depending on your desired level of doneness.

  • 5

    Steam or lightly sauté the green beans until they are crisp-tender, about 4-5 minutes. Season with a pinch of salt if desired.

  • 6

    Once all components are cooked, slice the beef thinly against the grain and serve alongside the roasted sweet potato and green beans. Enjoy your balanced and delicious meal!