Fresh Ahi Tuna Bowl with Sesame Ginger Dressing and Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Bowl with Sesame Ginger Dressing and Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Bowl with Sesame Ginger Dressing and Crisp Vegetables

Enjoy a vibrant bowl featuring seared Ahi tuna paired with a crisp medley of fresh vegetables and drizzled with a tangy sesame ginger dressing. This dish offers bright, clean flavors and satisfying textures, perfect for a nourishing meal any time of day.

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NUTRITION

332kcal
Protein
36.3g
Fat
9g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ahi Tuna

1/2 cup Shelled Edamame

1/2 cup Shredded Carrots

1/2 cup Diced Cucumber

1/2 cup Diced Red Bell Pepper

1 tablespoon Sesame Ginger Dressing

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Begin by patting the Ahi tuna dry and seasoning lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and sear the tuna for about 1-2 minutes per side to achieve a slightly rare center, or cook longer if desired.

  • 3

    While the tuna sears, prepare the vegetables: measure out the shelled edamame, shred carrots, dice cucumber and red bell pepper, and combine them in a large bowl.

  • 4

    Slice the seared tuna into bite-sized pieces and add to the bowl of fresh vegetables.

  • 5

    Drizzle the sesame ginger dressing over the top, gently tossing to evenly coat all ingredients.

  • 6

    Serve immediately and enjoy the burst of flavors and textures in this light, nutritious bowl.

Fresh Ahi Tuna Bowl with Sesame Ginger Dressing and Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Bowl with Sesame Ginger Dressing and Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Bowl with Sesame Ginger Dressing and Crisp Vegetables

Enjoy a vibrant bowl featuring seared Ahi tuna paired with a crisp medley of fresh vegetables and drizzled with a tangy sesame ginger dressing. This dish offers bright, clean flavors and satisfying textures, perfect for a nourishing meal any time of day.

NUTRITION

332kcal
Protein
36.3g
Fat
9g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ahi Tuna

1/2 cup Shelled Edamame

1/2 cup Shredded Carrots

1/2 cup Diced Cucumber

1/2 cup Diced Red Bell Pepper

1 tablespoon Sesame Ginger Dressing

PREPARATION

  • 1

    Begin by patting the Ahi tuna dry and seasoning lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and sear the tuna for about 1-2 minutes per side to achieve a slightly rare center, or cook longer if desired.

  • 3

    While the tuna sears, prepare the vegetables: measure out the shelled edamame, shred carrots, dice cucumber and red bell pepper, and combine them in a large bowl.

  • 4

    Slice the seared tuna into bite-sized pieces and add to the bowl of fresh vegetables.

  • 5

    Drizzle the sesame ginger dressing over the top, gently tossing to evenly coat all ingredients.

  • 6

    Serve immediately and enjoy the burst of flavors and textures in this light, nutritious bowl.