Grilled Lemon Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast with Steamed Broccoli

Savor the bright, zesty flavors of lemon-marinated chicken paired with perfectly steamed broccoli. This balanced lunch delivers a satisfying, lean protein hit balanced with nutrient-rich veggies and a hint of extra olive oil for richness, ensuring every bite is as delicious as it is nourishing.

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NUTRITION

373kcal
Protein
48.1g
Fat
14.7g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 cup Broccoli (156g)

2 tsp Extra Virgin Olive Oil (9g)

2 tbsp Lemon Juice (30g)

Salt & Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine the extra virgin olive oil, lemon juice, salt, and pepper to create a light marinade.

  • 2

    Pat the chicken breast dry and coat it evenly with the marinade. Let it sit for at least 15 minutes to absorb the flavors.

  • 3

    Preheat your grill to medium-high heat. Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam fresh broccoli florets for about 4-5 minutes until they are tender yet crisp.

  • 5

    Slice the grilled chicken breast and plate alongside the steamed broccoli. Garnish with an extra squeeze of lemon if desired, and serve immediately.

Grilled Lemon Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast with Steamed Broccoli

Savor the bright, zesty flavors of lemon-marinated chicken paired with perfectly steamed broccoli. This balanced lunch delivers a satisfying, lean protein hit balanced with nutrient-rich veggies and a hint of extra olive oil for richness, ensuring every bite is as delicious as it is nourishing.

NUTRITION

373kcal
Protein
48.1g
Fat
14.7g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 cup Broccoli (156g)

2 tsp Extra Virgin Olive Oil (9g)

2 tbsp Lemon Juice (30g)

Salt & Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine the extra virgin olive oil, lemon juice, salt, and pepper to create a light marinade.

  • 2

    Pat the chicken breast dry and coat it evenly with the marinade. Let it sit for at least 15 minutes to absorb the flavors.

  • 3

    Preheat your grill to medium-high heat. Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam fresh broccoli florets for about 4-5 minutes until they are tender yet crisp.

  • 5

    Slice the grilled chicken breast and plate alongside the steamed broccoli. Garnish with an extra squeeze of lemon if desired, and serve immediately.