Creamy Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

A luscious, creamy dessert that combines the tangy goodness of nonfat Greek yogurt with a boost of protein from whey powder, enriched with chia seeds and fresh blueberries for added texture and a burst of natural sweetness.

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NUTRITION

315kcal
Protein
44.5g
Fat
5.2g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1 scoop Whey Protein Powder (Vanilla)

1 tbsp Chia Seeds

1/2 cup Blueberries

1/2 tsp Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the whey protein powder and vanilla extract. Whisk until smooth and well blended.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed throughout the mixture.

  • 3

    Gently fold in the blueberries, preserving their shape to add bursts of freshness in every bite.

  • 4

    Cover the bowl and refrigerate for at least 30 minutes. This allows the chia seeds to hydrate and thicken the pudding.

  • 5

    Serve chilled as a delectable, protein-packed dessert.

Creamy Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

A luscious, creamy dessert that combines the tangy goodness of nonfat Greek yogurt with a boost of protein from whey powder, enriched with chia seeds and fresh blueberries for added texture and a burst of natural sweetness.

NUTRITION

315kcal
Protein
44.5g
Fat
5.2g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1 scoop Whey Protein Powder (Vanilla)

1 tbsp Chia Seeds

1/2 cup Blueberries

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the whey protein powder and vanilla extract. Whisk until smooth and well blended.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed throughout the mixture.

  • 3

    Gently fold in the blueberries, preserving their shape to add bursts of freshness in every bite.

  • 4

    Cover the bowl and refrigerate for at least 30 minutes. This allows the chia seeds to hydrate and thicken the pudding.

  • 5

    Serve chilled as a delectable, protein-packed dessert.