Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast, tender quinoa, and vibrant roasted broccoli drizzled with a hint of olive oil. This meal delights your palate with a balance of smoky flavors, nutty grains, and fresh greens, making it a wholesome choice for those mindful of both nutrition and taste.

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NUTRITION

387kcal
Protein
43g
Fat
12.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

120 grams Chicken Breast

1/3 cup Cooked Quinoa (approx. 62g)

1 cup Broccoli (approx. 91g)

1.5 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until its internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions. Measure out about 1/3 cup of the cooked quinoa once done.

  • 5

    Toss broccoli florets with 1.5 teaspoons of olive oil, a pinch of salt, and pepper. Roast in a preheated oven at 425°F for about 12-15 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast, tender quinoa, and vibrant roasted broccoli drizzled with a hint of olive oil. This meal delights your palate with a balance of smoky flavors, nutty grains, and fresh greens, making it a wholesome choice for those mindful of both nutrition and taste.

NUTRITION

387kcal
Protein
43g
Fat
12.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

120 grams Chicken Breast

1/3 cup Cooked Quinoa (approx. 62g)

1 cup Broccoli (approx. 91g)

1.5 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until its internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions. Measure out about 1/3 cup of the cooked quinoa once done.

  • 5

    Toss broccoli florets with 1.5 teaspoons of olive oil, a pinch of salt, and pepper. Roast in a preheated oven at 425°F for about 12-15 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced, nutrient-packed lunch.