Lean Chicken Kimchi Fried Rice with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Chicken Kimchi Fried Rice with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Chicken Kimchi Fried Rice with Crispy Vegetables

Enjoy a vibrant bowl of lean chicken kimchi fried rice accented with crispy mixed vegetables and a hint of sesame oil. This dish offers a balanced mix of tangy kimchi, savory chicken, and crunchy veggies that comes together in an energizing, flavorful meal perfect for breakfast, lunch, or dinner.

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NUTRITION

357kcal
Protein
34g
Fat
11g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Brown Rice

1/4 cup Kimchi

1/2 cup Mixed Vegetables

1/2 tbsp Sesame Oil

1 Egg White

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PREPARATION

  • 1

    Dice the chicken breast into small, bite-sized pieces and set aside.

  • 2

    Heat half the sesame oil in a non-stick pan over medium-high heat.

  • 3

    Sauté the chicken until fully cooked and lightly browned, about 5-6 minutes.

  • 4

    Add the mixed vegetables to the pan and cook until they become crispy but still tender, about 3-4 minutes.

  • 5

    Stir in the cooked brown rice and kimchi, cooking for an additional 2 minutes to meld the flavors.

  • 6

    Make a small well in the center of the pan and pour in the egg white, stirring quickly to scramble and combine.

  • 7

    Drizzle the remaining sesame oil over the dish, mix thoroughly, and adjust seasoning if needed.

  • 8

    Serve hot and enjoy your flavorful, balanced meal.

Lean Chicken Kimchi Fried Rice with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Chicken Kimchi Fried Rice with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Chicken Kimchi Fried Rice with Crispy Vegetables

Enjoy a vibrant bowl of lean chicken kimchi fried rice accented with crispy mixed vegetables and a hint of sesame oil. This dish offers a balanced mix of tangy kimchi, savory chicken, and crunchy veggies that comes together in an energizing, flavorful meal perfect for breakfast, lunch, or dinner.

NUTRITION

357kcal
Protein
34g
Fat
11g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Brown Rice

1/4 cup Kimchi

1/2 cup Mixed Vegetables

1/2 tbsp Sesame Oil

1 Egg White

PREPARATION

  • 1

    Dice the chicken breast into small, bite-sized pieces and set aside.

  • 2

    Heat half the sesame oil in a non-stick pan over medium-high heat.

  • 3

    Sauté the chicken until fully cooked and lightly browned, about 5-6 minutes.

  • 4

    Add the mixed vegetables to the pan and cook until they become crispy but still tender, about 3-4 minutes.

  • 5

    Stir in the cooked brown rice and kimchi, cooking for an additional 2 minutes to meld the flavors.

  • 6

    Make a small well in the center of the pan and pour in the egg white, stirring quickly to scramble and combine.

  • 7

    Drizzle the remaining sesame oil over the dish, mix thoroughly, and adjust seasoning if needed.

  • 8

    Serve hot and enjoy your flavorful, balanced meal.