YOUR SOLIN GENERATED RECIPE
Quick Protein Chocolate Mug Cake
A decadent yet nutritious chocolate mug cake that packs a protein punch. This quick and satisfying dessert-cum-meal features a harmonious blend of protein powder, egg whites, oats, and rich cocoa, all whipped up in a mug and cooked in the microwave for a moist and fluffy finish. Perfect for a busy day needing a balanced boost of energy and muscle-fueling protein.
INGREDIENTS
45g Chocolate Protein Powder
3 large Egg Whites
20g Rolled Oats
5g Unsweetened Cocoa Powder
1/4 cup Unsweetened Almond Milk
1/4 teaspoon Baking Powder
PREPARATION
In a microwave-safe mug, combine the chocolate protein powder, rolled oats, unsweetened cocoa powder, and baking powder.
Add in the egg whites and unsweetened almond milk. Stir the mixture thoroughly until all ingredients are well incorporated.
Place the mug in the microwave and cook on high for 60-90 seconds, watching carefully to prevent overflow.
Check for doneness by inserting a toothpick into the center; if it comes out clean, your mug cake is ready.
Allow the mug cake to cool slightly before enjoying directly from the mug.