Name: Grilled Chicken Salad with Mixed Greens and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 oz Grilled Chicken Breast; 2 cups Mixed Greens; 0.5 cup Cherry Tomatoes; 0.25 cup Cucumber Slices; 1.5 tbsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; Salt & Pepper to taste

Grilled Chicken Salad with Mixed Greens and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Mixed Greens and Lemon Vinaigrette

Enjoy a crisp and refreshing salad featuring delicately grilled chicken breast paired with tender mixed greens, juicy cherry tomatoes, and crisp cucumber, all brought together by a zesty lemon vinaigrette. Perfectly balanced for a light lunch that satisfies your calorie and protein targets.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

14.9g

Fat

22.2g

Carbs

7.2g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Grilled Chicken Breast

2 cups Mixed Greens

0.5 cup Cherry Tomatoes

0.25 cup Cucumber Slices

1.5 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt and pepper.
3
Grill the chicken for about 4-5 minutes per side or until fully cooked and nicely marked.
4
While the chicken is grilling, prepare the salad by placing mixed greens, cherry tomatoes, and cucumber slices in a large bowl.
5
In a small bowl, whisk together the extra virgin olive oil, lemon juice, salt, and pepper to create the vinaigrette.
6
Slice the grilled chicken thinly and add to the salad.
7
Drizzle the lemon vinaigrette over the salad and gently toss to combine.
8
Serve immediately and enjoy your light, flavorful lunch.