Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor this nutrient-packed lunch featuring perfectly grilled chicken breast paired with roasted broccoli and fluffy quinoa. The dish offers a balanced blend of lean protein, vibrant veggies, and wholesome grains, making it a delicious and energizing meal.

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NUTRITION

393kcal
Protein
42.8g
Fat
10.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for 6-7 minutes per side, or until its internal temperature reaches 165°F.

  • 4

    While the chicken cooks, toss the broccoli with olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 5

    Roast the broccoli in the oven for approximately 15-20 minutes, turning halfway through for even browning.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Plate the dish by slicing the grilled chicken breast and serving it alongside roasted broccoli and a serving of quinoa.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor this nutrient-packed lunch featuring perfectly grilled chicken breast paired with roasted broccoli and fluffy quinoa. The dish offers a balanced blend of lean protein, vibrant veggies, and wholesome grains, making it a delicious and energizing meal.

NUTRITION

393kcal
Protein
42.8g
Fat
10.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for 6-7 minutes per side, or until its internal temperature reaches 165°F.

  • 4

    While the chicken cooks, toss the broccoli with olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 5

    Roast the broccoli in the oven for approximately 15-20 minutes, turning halfway through for even browning.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Plate the dish by slicing the grilled chicken breast and serving it alongside roasted broccoli and a serving of quinoa.