Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1 scoop Whey Protein Powder (Vanilla); 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 2 teaspoons Honey

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Indulge in a luxuriously smooth Greek yogurt pudding enhanced with a boost of whey protein, vibrant mixed berries, and a hint of natural honey for sweetness. This dessert combines the creaminess of nonfat Greek yogurt with the nutritional punch of whey protein and the freshness of berries, creating a perfectly balanced treat that satisfies both your sweet cravings and your macro goals.

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NUTRITION

Protein

62.5g

Fat

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1 scoop Whey Protein Powder (Vanilla)

1 cup Mixed Berries

1 tablespoon Chia Seeds

2 teaspoons Honey

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PREPARATION

1
In a large bowl, combine the nonfat Greek yogurt and whey protein powder. Mix thoroughly until the protein powder is fully incorporated into the yogurt.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mixture.
3
Stir in the chia seeds for a slight crunch and added nutritional benefits.
4
Drizzle the honey over the mixture and lightly stir to add a natural sweetness.
5
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
6
Serve chilled and enjoy your silky, protein-packed dessert.