Name: Silky Greek Yogurt Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt (245g); 0.5 scoop vanilla whey protein isolate (15g); 1 tbsp honey (21g); 0.25 tsp vanilla extract; 0.25 cup blueberries (37.5g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

Enjoy a luxuriously light and creamy mousse that perfectly balances silky nonfat Greek yogurt with a touch of vanilla whey protein and natural sweetness from honey. Topped with a handful of fresh blueberries, this dessert is a satisfying and protein-packed treat that feels indulgent yet aligns with your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.3g

Fat

0.6g

Carbs

33.1g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (245g)

0.5 scoop vanilla whey protein isolate (15g)

1 tbsp honey (21g)

0.25 tsp vanilla extract

0.25 cup blueberries (37.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.
2
Drizzle in the honey and add the vanilla extract.
3
Whisk the mixture vigorously until completely smooth and silky.
4
Gently fold in the blueberries or reserve them as a topping.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld.
6
Serve chilled and enjoy this light, protein-packed dessert.