Shrimp and Asparagus Stir-Fry with Red Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shrimp and Asparagus Stir-Fry with Red Potatoes

YOUR SOLIN GENERATED RECIPE

Shrimp and Asparagus Stir-Fry with Red Potatoes

Enjoy a vibrant stir-fry that beautifully marries succulent shrimp with tender asparagus and hearty red potatoes. This dish is lightly sautéed in olive oil with a whisper of garlic and ginger, creating a balanced blend of flavors and textures that deliver both taste and nutrition.

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NUTRITION

495kcal
Protein
54.4g
Fat
18.3g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp

1 cup diced Red Potatoes (150g)

100g Asparagus

1 tbsp Olive Oil

2 cloves Garlic

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

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PREPARATION

  • 1

    Begin by rinsing and patting dry the shrimp. Peel and devein if needed.

  • 2

    Dice the red potatoes into bite-sized pieces and trim the asparagus by snapping off the woody ends. Mince the garlic and grate the fresh ginger.

  • 3

    In a medium skillet or wok, heat the olive oil over medium-high heat.

  • 4

    Add the diced red potatoes to the pan and stir-fry for about 5-6 minutes until they begin to soften and lightly brown.

  • 5

    Stir in the minced garlic and grated ginger, cooking for an additional 1 minute until fragrant.

  • 6

    Increase the heat to high and add the shrimp. Stir-fry for about 3-4 minutes until the shrimp start turning pink.

  • 7

    Add the asparagus and low-sodium soy sauce, and continue stir-frying for another 2-3 minutes until the asparagus is crisp-tender and the shrimp are fully cooked.

  • 8

    Taste and adjust seasonings if necessary before serving immediately.

Shrimp and Asparagus Stir-Fry with Red Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shrimp and Asparagus Stir-Fry with Red Potatoes

YOUR SOLIN GENERATED RECIPE

Shrimp and Asparagus Stir-Fry with Red Potatoes

Enjoy a vibrant stir-fry that beautifully marries succulent shrimp with tender asparagus and hearty red potatoes. This dish is lightly sautéed in olive oil with a whisper of garlic and ginger, creating a balanced blend of flavors and textures that deliver both taste and nutrition.

NUTRITION

495kcal
Protein
54.4g
Fat
18.3g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp

1 cup diced Red Potatoes (150g)

100g Asparagus

1 tbsp Olive Oil

2 cloves Garlic

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

PREPARATION

  • 1

    Begin by rinsing and patting dry the shrimp. Peel and devein if needed.

  • 2

    Dice the red potatoes into bite-sized pieces and trim the asparagus by snapping off the woody ends. Mince the garlic and grate the fresh ginger.

  • 3

    In a medium skillet or wok, heat the olive oil over medium-high heat.

  • 4

    Add the diced red potatoes to the pan and stir-fry for about 5-6 minutes until they begin to soften and lightly brown.

  • 5

    Stir in the minced garlic and grated ginger, cooking for an additional 1 minute until fragrant.

  • 6

    Increase the heat to high and add the shrimp. Stir-fry for about 3-4 minutes until the shrimp start turning pink.

  • 7

    Add the asparagus and low-sodium soy sauce, and continue stir-frying for another 2-3 minutes until the asparagus is crisp-tender and the shrimp are fully cooked.

  • 8

    Taste and adjust seasonings if necessary before serving immediately.