Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa, perfectly roasted broccoli, and a creamy slice of avocado. Each component is seasoned to perfection to create a meal that's as nourishing as it is flavorful.

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NUTRITION

479kcal
Protein
37.1g
Fat
27.4g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces grilled Chicken Breast (~100g)

1/3 cup cooked Quinoa (~63g)

1 cup Broccoli

1 tablespoon Olive Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill it for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Rinse the quinoa thoroughly and cook according to package instructions until fluffy. Once cooked, set aside.

  • 4

    Toss broccoli florets with olive oil, salt, and pepper. Arrange them on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly charred.

  • 5

    Slice the quarter avocado and gently combine it with the quinoa for a creamy texture.

  • 6

    Plate the grilled chicken alongside the quinoa-avocado mix and roasted broccoli. Serve immediately and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa, perfectly roasted broccoli, and a creamy slice of avocado. Each component is seasoned to perfection to create a meal that's as nourishing as it is flavorful.

NUTRITION

479kcal
Protein
37.1g
Fat
27.4g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces grilled Chicken Breast (~100g)

1/3 cup cooked Quinoa (~63g)

1 cup Broccoli

1 tablespoon Olive Oil

1/4 medium Avocado

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill it for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Rinse the quinoa thoroughly and cook according to package instructions until fluffy. Once cooked, set aside.

  • 4

    Toss broccoli florets with olive oil, salt, and pepper. Arrange them on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly charred.

  • 5

    Slice the quarter avocado and gently combine it with the quinoa for a creamy texture.

  • 6

    Plate the grilled chicken alongside the quinoa-avocado mix and roasted broccoli. Serve immediately and enjoy your balanced, nutrient-packed lunch.