Lemon-Garlic Chicken Fresh Vegetable Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Chicken Fresh Vegetable Salad Bowl

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Chicken Fresh Vegetable Salad Bowl

Enjoy a refreshing bowl featuring tender lemon-garlic marinated chicken breast atop a vibrant mix of fresh vegetables and creamy avocado, dressed lightly with olive oil and zesty lemon juice. This salad bowl is a burst of flavor with a satisfying crunch, perfect for a meal that fuels your body and delights your taste buds.

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NUTRITION

372kcal
Protein
47.0g
Fat
15.2g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Mixed Greens

0.5 cup Cherry Tomatoes

1 portion Cucumber (approx 1/4 medium)

0.25 portion Avocado (approx 1/4 fruit)

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small bowl, whisk together the lemon juice, olive oil, minced garlic, salt, and pepper to create the dressing.

  • 2

    Place the chicken breast on a cutting board and pound lightly for even thickness. Marinate the chicken with some of the dressing and let it rest for at least 15 minutes.

  • 3

    Preheat a grill pan or skillet over medium-high heat. Cook the chicken breast for about 5-6 minutes per side until fully cooked and golden, then slice into strips.

  • 4

    In a large bowl, assemble the mixed greens, halved cherry tomatoes, cucumber slices, and diced avocado.

  • 5

    Top the salad with the grilled chicken slices, drizzle any remaining dressing over the salad, and toss gently to combine.

  • 6

    Serve immediately and enjoy your vibrant, protein-packed salad bowl.

Lemon-Garlic Chicken Fresh Vegetable Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Chicken Fresh Vegetable Salad Bowl

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Chicken Fresh Vegetable Salad Bowl

Enjoy a refreshing bowl featuring tender lemon-garlic marinated chicken breast atop a vibrant mix of fresh vegetables and creamy avocado, dressed lightly with olive oil and zesty lemon juice. This salad bowl is a burst of flavor with a satisfying crunch, perfect for a meal that fuels your body and delights your taste buds.

NUTRITION

372kcal
Protein
47.0g
Fat
15.2g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Mixed Greens

0.5 cup Cherry Tomatoes

1 portion Cucumber (approx 1/4 medium)

0.25 portion Avocado (approx 1/4 fruit)

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    In a small bowl, whisk together the lemon juice, olive oil, minced garlic, salt, and pepper to create the dressing.

  • 2

    Place the chicken breast on a cutting board and pound lightly for even thickness. Marinate the chicken with some of the dressing and let it rest for at least 15 minutes.

  • 3

    Preheat a grill pan or skillet over medium-high heat. Cook the chicken breast for about 5-6 minutes per side until fully cooked and golden, then slice into strips.

  • 4

    In a large bowl, assemble the mixed greens, halved cherry tomatoes, cucumber slices, and diced avocado.

  • 5

    Top the salad with the grilled chicken slices, drizzle any remaining dressing over the salad, and toss gently to combine.

  • 6

    Serve immediately and enjoy your vibrant, protein-packed salad bowl.