Protein-Packed Creamy Berry Almond Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Berry Almond Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Berry Almond Oats

Enjoy a luscious bowl of creamy oats elevated with a power-packed blend of protein powder, Greek yogurt, fresh berries, and crunchy almonds. This versatile meal is perfect for breakfast, lunch, or dinner, delivering a satisfying balance of fiber, protein, and natural sweetness that fuels you through the day.

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NUTRITION

447kcal
Protein
33.1g
Fat
11.4g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop whey protein powder (30g)

1/2 cup unsweetened almond milk (120g)

1/2 cup mixed berries (75g)

10 sliced almonds (15g)

2 tbsp nonfat Greek yogurt (30g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat, stirring occasionally until the oats start to soften, about 3-4 minutes.

  • 2

    Remove the saucepan from the heat and stir in the whey protein powder and nonfat Greek yogurt until fully incorporated.

  • 3

    Fold in the mixed berries gently to distribute them throughout the creamy oats.

  • 4

    Transfer the mixture into a bowl and top with sliced almonds for added crunch.

  • 5

    Enjoy warm immediately, or refrigerate for a cool, satisfying meal later in the day.

Protein-Packed Creamy Berry Almond Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Berry Almond Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Berry Almond Oats

Enjoy a luscious bowl of creamy oats elevated with a power-packed blend of protein powder, Greek yogurt, fresh berries, and crunchy almonds. This versatile meal is perfect for breakfast, lunch, or dinner, delivering a satisfying balance of fiber, protein, and natural sweetness that fuels you through the day.

NUTRITION

447kcal
Protein
33.1g
Fat
11.4g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop whey protein powder (30g)

1/2 cup unsweetened almond milk (120g)

1/2 cup mixed berries (75g)

10 sliced almonds (15g)

2 tbsp nonfat Greek yogurt (30g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat, stirring occasionally until the oats start to soften, about 3-4 minutes.

  • 2

    Remove the saucepan from the heat and stir in the whey protein powder and nonfat Greek yogurt until fully incorporated.

  • 3

    Fold in the mixed berries gently to distribute them throughout the creamy oats.

  • 4

    Transfer the mixture into a bowl and top with sliced almonds for added crunch.

  • 5

    Enjoy warm immediately, or refrigerate for a cool, satisfying meal later in the day.