Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 0.5 scoop (15g) Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries (approx 110g); 0.25 cup Granola (approx 30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A vibrant, layered parfait featuring creamy nonfat Greek yogurt blended with a hint of vanilla whey protein, fresh, tangy mixed berries, and a crunchy sprinkle of granola. This dessert provides a delicious balance of textures and flavors, perfect for a light sweet treat that fuels your body.

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NUTRITION

Protein

37.5g

Fat

3.8g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.5 scoop (15g) Vanilla Whey Protein Isolate

0.75 cup Mixed Berries (approx 110g)

0.25 cup Granola (approx 30g)

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PREPARATION

1
In a bowl, thoroughly mix the nonfat Greek yogurt with the vanilla whey protein isolate until smooth.
2
Layer half of the yogurt-protein blend in a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle granola evenly over the berries.
5
Top with the remaining yogurt-protein blend and garnish with a few extra berries or a light drizzle of honey if desired.
6
Enjoy immediately for the best texture, or refrigerate briefly if you prefer a chilled dessert.