Healthy Creamy Egg Salad Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Egg Salad Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Egg Salad Wrap

Enjoy this wholesome and creamy egg salad wrap that balances fresh, crisp vegetables with a tangy Greek yogurt dressing. Perfect for any meal of the day, this wrap blends tender hard-boiled eggs with crunchy celery and green onions all wrapped in a whole grain tortilla to provide a satisfying and nutrient-packed dish.

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NUTRITION

444kcal
Protein
34.6g
Fat
23.3g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1/4 cup Nonfat Greek Yogurt

1 Whole Grain Wrap

1 Celery stalk, chopped

1 tbsp chopped Green Onion

1 tsp Dijon Mustard

1 tsp Fresh Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Place the eggs in a small pot and cover with water. Bring to a boil over medium heat, then reduce heat and simmer for 9-10 minutes until hard-boiled.

  • 2

    Once cooked, transfer the eggs to a bowl of ice water to cool. Peel and chop them into bite-sized pieces.

  • 3

    In a mixing bowl, stir together the chopped eggs, nonfat Greek yogurt, dijon mustard, lemon juice, chopped celery, and green onion. Season with salt and pepper to taste.

  • 4

    Warm the whole grain wrap slightly in a pan or microwave to make it pliable.

  • 5

    Spoon the egg salad mixture onto the center of the wrap, then fold or roll it up tightly.

  • 6

    Serve immediately, or pack it up for a healthy meal on the go.

Healthy Creamy Egg Salad Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Egg Salad Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Egg Salad Wrap

Enjoy this wholesome and creamy egg salad wrap that balances fresh, crisp vegetables with a tangy Greek yogurt dressing. Perfect for any meal of the day, this wrap blends tender hard-boiled eggs with crunchy celery and green onions all wrapped in a whole grain tortilla to provide a satisfying and nutrient-packed dish.

NUTRITION

444kcal
Protein
34.6g
Fat
23.3g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1/4 cup Nonfat Greek Yogurt

1 Whole Grain Wrap

1 Celery stalk, chopped

1 tbsp chopped Green Onion

1 tsp Dijon Mustard

1 tsp Fresh Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Place the eggs in a small pot and cover with water. Bring to a boil over medium heat, then reduce heat and simmer for 9-10 minutes until hard-boiled.

  • 2

    Once cooked, transfer the eggs to a bowl of ice water to cool. Peel and chop them into bite-sized pieces.

  • 3

    In a mixing bowl, stir together the chopped eggs, nonfat Greek yogurt, dijon mustard, lemon juice, chopped celery, and green onion. Season with salt and pepper to taste.

  • 4

    Warm the whole grain wrap slightly in a pan or microwave to make it pliable.

  • 5

    Spoon the egg salad mixture onto the center of the wrap, then fold or roll it up tightly.

  • 6

    Serve immediately, or pack it up for a healthy meal on the go.