Triple-Layered Grilled Turkey and Fresh Veggie Sandwich with Melty Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple-Layered Grilled Turkey and Fresh Veggie Sandwich with Melty Provolone

YOUR SOLIN GENERATED RECIPE

Triple-Layered Grilled Turkey and Fresh Veggie Sandwich with Melty Provolone

Savor a meticulously crafted triple-layered sandwich featuring lean, grilled turkey breast layered between toasted whole grain bread, fresh crisp vegetables, and crowned with a perfectly melted slice of provolone cheese. Every bite delivers a harmonious blend of textures and flavors—from the slightly nutty bread to the savory turkey and refreshing veggie crunch, making it a satisfying meal any time of day.

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NUTRITION

340kcal
Protein
34.5g
Fat
14.6g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

3 slices Whole Grain Bread

4 ounces Grilled Turkey Breast

1 slice Provolone Cheese

3 slices Tomato

4 leaves Romaine Lettuce

6 rings Red Onion

1 tsp Extra Virgin Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Lightly brush the turkey breast with extra virgin olive oil and season with salt and pepper.

  • 3

    Grill the turkey breast for about 3-4 minutes per side until nicely charred and cooked through. Remove and set aside.

  • 4

    Toast the whole grain bread slices on the grill pan for 1-2 minutes per side until lightly crispy.

  • 5

    Assemble the sandwich by layering one slice of toasted bread, followed by a layer of grilled turkey, tomato slices, a layer of romaine lettuce and a few rings of red onion.

  • 6

    Place the second slice of toasted bread, add another layer of turkey and veggies if desired, then top with the slice of provolone cheese.

  • 7

    Finally, add the third piece of toasted bread to complete the triple-layer structure.

  • 8

    Optionally, press the assembled sandwich in the grill pan for 1-2 minutes until the provolone begins to melt.

  • 9

    Slice in half and serve immediately.

Triple-Layered Grilled Turkey and Fresh Veggie Sandwich with Melty Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple-Layered Grilled Turkey and Fresh Veggie Sandwich with Melty Provolone

YOUR SOLIN GENERATED RECIPE

Triple-Layered Grilled Turkey and Fresh Veggie Sandwich with Melty Provolone

Savor a meticulously crafted triple-layered sandwich featuring lean, grilled turkey breast layered between toasted whole grain bread, fresh crisp vegetables, and crowned with a perfectly melted slice of provolone cheese. Every bite delivers a harmonious blend of textures and flavors—from the slightly nutty bread to the savory turkey and refreshing veggie crunch, making it a satisfying meal any time of day.

NUTRITION

340kcal
Protein
34.5g
Fat
14.6g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

3 slices Whole Grain Bread

4 ounces Grilled Turkey Breast

1 slice Provolone Cheese

3 slices Tomato

4 leaves Romaine Lettuce

6 rings Red Onion

1 tsp Extra Virgin Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Lightly brush the turkey breast with extra virgin olive oil and season with salt and pepper.

  • 3

    Grill the turkey breast for about 3-4 minutes per side until nicely charred and cooked through. Remove and set aside.

  • 4

    Toast the whole grain bread slices on the grill pan for 1-2 minutes per side until lightly crispy.

  • 5

    Assemble the sandwich by layering one slice of toasted bread, followed by a layer of grilled turkey, tomato slices, a layer of romaine lettuce and a few rings of red onion.

  • 6

    Place the second slice of toasted bread, add another layer of turkey and veggies if desired, then top with the slice of provolone cheese.

  • 7

    Finally, add the third piece of toasted bread to complete the triple-layer structure.

  • 8

    Optionally, press the assembled sandwich in the grill pan for 1-2 minutes until the provolone begins to melt.

  • 9

    Slice in half and serve immediately.