Crispy Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Glazed Salmon with Roasted Asparagus

Enjoy a delightful version of salmon with a crispy exterior and a savory teriyaki glaze, paired with tender roasted asparagus. This dish delivers a harmonious balance of textures and flavors, featuring a lightly seared salmon that crisps up beautifully on the outside while remaining moist and flaky inside, perfectly complemented by the fresh, charred notes of roasted asparagus. Ideal for a wholesome dinner that satisfies both the palate and your nutritional goals.

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NUTRITION

337kcal
Protein
34.8g
Fat
19.5g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Asparagus

1 tbsp Teriyaki Sauce

1 tsp Sesame Seeds

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the salmon dry with a paper towel. Season lightly with salt and pepper if desired.

  • 3

    Heat a non-stick skillet over medium-high heat. Once hot, place the salmon skin-side down. Sear for 2-3 minutes to achieve a crispy texture.

  • 4

    While searing the salmon, toss asparagus in a bowl with olive oil, and a pinch of salt and pepper.

  • 5

    Transfer the seared salmon (skin-side up) to a baking sheet lined with parchment paper. Drizzle the teriyaki sauce over the salmon, ensuring even coverage.

  • 6

    Arrange the asparagus around the salmon on the baking sheet.

  • 7

    Place the baking sheet in the oven and roast for about 8-10 minutes, or until the salmon is cooked through and asparagus is tender with slight char marks.

  • 8

    Remove from the oven and sprinkle sesame seeds over the glazed salmon before serving.

Crispy Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Glazed Salmon with Roasted Asparagus

Enjoy a delightful version of salmon with a crispy exterior and a savory teriyaki glaze, paired with tender roasted asparagus. This dish delivers a harmonious balance of textures and flavors, featuring a lightly seared salmon that crisps up beautifully on the outside while remaining moist and flaky inside, perfectly complemented by the fresh, charred notes of roasted asparagus. Ideal for a wholesome dinner that satisfies both the palate and your nutritional goals.

NUTRITION

337kcal
Protein
34.8g
Fat
19.5g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Asparagus

1 tbsp Teriyaki Sauce

1 tsp Sesame Seeds

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the salmon dry with a paper towel. Season lightly with salt and pepper if desired.

  • 3

    Heat a non-stick skillet over medium-high heat. Once hot, place the salmon skin-side down. Sear for 2-3 minutes to achieve a crispy texture.

  • 4

    While searing the salmon, toss asparagus in a bowl with olive oil, and a pinch of salt and pepper.

  • 5

    Transfer the seared salmon (skin-side up) to a baking sheet lined with parchment paper. Drizzle the teriyaki sauce over the salmon, ensuring even coverage.

  • 6

    Arrange the asparagus around the salmon on the baking sheet.

  • 7

    Place the baking sheet in the oven and roast for about 8-10 minutes, or until the salmon is cooked through and asparagus is tender with slight char marks.

  • 8

    Remove from the oven and sprinkle sesame seeds over the glazed salmon before serving.