Grilled Pesto Chicken Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich

Savor a delicious grilled chicken sandwich layered with vibrant basil pesto, fresh spinach, and succulent tomato slices between toasted whole grain bread. The harmonious blend of smoky grilled chicken and aromatic pesto creates a balance of savory flavors while keeping it light and satisfying for your meal plan.

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NUTRITION

419kcal
Protein
43.1g
Fat
14.1g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Grain Bread

1 tablespoon Pesto Sauce

1 cup Baby Spinach

2 slices Tomato

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for 5-7 minutes on each side or until cooked through and juices run clear.

  • 3

    While the chicken is grilling, toast the whole grain bread slices until lightly crispy.

  • 4

    Spread the pesto sauce evenly on one side of each toasted bread slice.

  • 5

    Layer the sandwich by first adding a generous handful of baby spinach on one slice, followed by the grilled chicken, and then tomato slices.

  • 6

    Top with the remaining slice of bread, pesto side down, and serve immediately.

Grilled Pesto Chicken Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich

Savor a delicious grilled chicken sandwich layered with vibrant basil pesto, fresh spinach, and succulent tomato slices between toasted whole grain bread. The harmonious blend of smoky grilled chicken and aromatic pesto creates a balance of savory flavors while keeping it light and satisfying for your meal plan.

NUTRITION

419kcal
Protein
43.1g
Fat
14.1g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Grain Bread

1 tablespoon Pesto Sauce

1 cup Baby Spinach

2 slices Tomato

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for 5-7 minutes on each side or until cooked through and juices run clear.

  • 3

    While the chicken is grilling, toast the whole grain bread slices until lightly crispy.

  • 4

    Spread the pesto sauce evenly on one side of each toasted bread slice.

  • 5

    Layer the sandwich by first adding a generous handful of baby spinach on one slice, followed by the grilled chicken, and then tomato slices.

  • 6

    Top with the remaining slice of bread, pesto side down, and serve immediately.