Fresh Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Crunchy Veggie Wrap

A light, vibrant wrap featuring tender grilled chicken paired with crisp, fresh veggies nestled inside a whole wheat tortilla. With a refreshing spread of hummus and a medley of crunchy vegetables, this wrap delivers a satisfying blend of textures and flavors perfect for any meal.

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NUTRITION

362kcal
Protein
33.3g
Fat
10.9g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Lettuce

1 quarter cup Cucumber Slices

1 quarter cup Shredded Carrots

1 quarter cup Red Bell Pepper Strips

2 tablespoons Hummus

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PREPARATION

  • 1

    Season the chicken breast lightly with salt, pepper, and your preferred herbs. Grill until fully cooked, then let it rest for a few minutes before slicing into strips.

  • 2

    Lay the whole wheat tortilla flat and spread the hummus evenly over it.

  • 3

    Layer the mixed lettuce, cucumber slices, shredded carrots, and red bell pepper strips on top of the hummus.

  • 4

    Place the grilled chicken strips on the veggies.

  • 5

    Fold the sides of the tortilla in and roll tightly to form a wrap.

  • 6

    Cut the wrap in half if desired and serve immediately.

Fresh Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Crunchy Veggie Wrap

A light, vibrant wrap featuring tender grilled chicken paired with crisp, fresh veggies nestled inside a whole wheat tortilla. With a refreshing spread of hummus and a medley of crunchy vegetables, this wrap delivers a satisfying blend of textures and flavors perfect for any meal.

NUTRITION

362kcal
Protein
33.3g
Fat
10.9g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Lettuce

1 quarter cup Cucumber Slices

1 quarter cup Shredded Carrots

1 quarter cup Red Bell Pepper Strips

2 tablespoons Hummus

PREPARATION

  • 1

    Season the chicken breast lightly with salt, pepper, and your preferred herbs. Grill until fully cooked, then let it rest for a few minutes before slicing into strips.

  • 2

    Lay the whole wheat tortilla flat and spread the hummus evenly over it.

  • 3

    Layer the mixed lettuce, cucumber slices, shredded carrots, and red bell pepper strips on top of the hummus.

  • 4

    Place the grilled chicken strips on the veggies.

  • 5

    Fold the sides of the tortilla in and roll tightly to form a wrap.

  • 6

    Cut the wrap in half if desired and serve immediately.