Hearty Egg and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Egg and Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Egg and Black Bean Breakfast Burrito

Savor a warm and satisfying breakfast burrito bursting with fluffy scrambled eggs, hearty black beans, and vibrant bell peppers, all wrapped in a soft whole wheat tortilla. This versatile dish offers a balanced blend of protein and fiber to keep you fueled throughout the day.

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NUTRITION

532kcal
Protein
34.2g
Fat
20.8g
Carbs
49.4g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1 Egg White

1/2 cup Black Beans

1 medium Whole Wheat Tortilla

1/4 cup diced Bell Pepper

1/4 cup diced Onion

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    In a bowl, whisk together the 3 whole eggs and 1 egg white until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat, then sauté the diced onion and bell pepper until softened, about 3-4 minutes.

  • 3

    Pour in the egg mixture and scramble gently, stirring occasionally until the eggs are softly cooked. Season with salt and pepper to taste.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for 20-30 seconds until pliable.

  • 5

    Spoon the scrambled eggs onto the center of the tortilla, then add the black beans.

  • 6

    Fold the sides of the tortilla over the filling and roll it tightly into a burrito.

  • 7

    Serve immediately and enjoy your hearty, protein-packed breakfast burrito.

Hearty Egg and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Egg and Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Egg and Black Bean Breakfast Burrito

Savor a warm and satisfying breakfast burrito bursting with fluffy scrambled eggs, hearty black beans, and vibrant bell peppers, all wrapped in a soft whole wheat tortilla. This versatile dish offers a balanced blend of protein and fiber to keep you fueled throughout the day.

NUTRITION

532kcal
Protein
34.2g
Fat
20.8g
Carbs
49.4g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1 Egg White

1/2 cup Black Beans

1 medium Whole Wheat Tortilla

1/4 cup diced Bell Pepper

1/4 cup diced Onion

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    In a bowl, whisk together the 3 whole eggs and 1 egg white until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat, then sauté the diced onion and bell pepper until softened, about 3-4 minutes.

  • 3

    Pour in the egg mixture and scramble gently, stirring occasionally until the eggs are softly cooked. Season with salt and pepper to taste.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for 20-30 seconds until pliable.

  • 5

    Spoon the scrambled eggs onto the center of the tortilla, then add the black beans.

  • 6

    Fold the sides of the tortilla over the filling and roll it tightly into a burrito.

  • 7

    Serve immediately and enjoy your hearty, protein-packed breakfast burrito.