Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.9 scoop Vanilla Whey Protein Isolate (27g); 1 cup Mixed Berries (140g); 1 teaspoon Honey (7g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy this luxuriously light and velvety mousse that marries the creaminess of nonfat Greek yogurt with a hint of vanilla whey protein, accented by the natural sweetness of mixed berries and a drizzle of honey. It’s a dessert that feels indulgent while keeping your macros in check.

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NUTRITION

Protein

46.5g

Fat

0.8g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.9 scoop Vanilla Whey Protein Isolate (27g)

1 cup Mixed Berries (140g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt and the vanilla whey protein isolate.
2
Mix thoroughly until the protein powder is completely incorporated and the mixture is smooth.
3
Gently fold in the mixed berries to maintain their shape and vibrant color.
4
Drizzle the teaspoon of honey over the mousse and lightly stir to add a touch of natural sweetness.
5
Refrigerate the mousse for at least 20 minutes to allow the flavors to meld and the texture to firm up.
6
Serve chilled and enjoy this silky, protein-packed dessert.