Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli. The dish is elevated with a hint of olive oil drizzle while keeping the meal balanced in protein and calorie content.

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NUTRITION

473kcal
Protein
42.7g
Fat
20.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Brush the chicken breast with olive oil and season with salt and pepper on both sides.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, heat the cooked quinoa and steam the broccoli until tender.

  • 5

    Plate the grilled chicken alongside the quinoa and broccoli.

  • 6

    Drizzle a little extra olive oil over the broccoli if desired and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli. The dish is elevated with a hint of olive oil drizzle while keeping the meal balanced in protein and calorie content.

NUTRITION

473kcal
Protein
42.7g
Fat
20.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Brush the chicken breast with olive oil and season with salt and pepper on both sides.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, heat the cooked quinoa and steam the broccoli until tender.

  • 5

    Plate the grilled chicken alongside the quinoa and broccoli.

  • 6

    Drizzle a little extra olive oil over the broccoli if desired and serve immediately.