Turkey Spinach Egg White Scramble with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey Spinach Egg White Scramble with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Turkey Spinach Egg White Scramble with Fresh Berries

Start your morning with this light yet satisfying scramble featuring tender turkey breast and fluffy egg whites stirred with fresh spinach. Complemented by a side of mixed berries and a creamy touch of avocado, this dish delivers bright flavors and a balanced approach to your breakfast routine.

Try 7 days free, then $12.99 / mo.

NUTRITION

388kcal
Protein
33.1g
Fat
20.8g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx. 120g total)

1.75 ounces turkey breast (approx. 50g)

1 cup raw spinach (30g)

1/2 cup mixed berries (75g)

1 teaspoon olive oil (4.5g)

1/2 medium avocado (100g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Begin by prepping your ingredients: separate the egg whites from 4 eggs, slice the turkey breast into small cubes, and roughly chop the spinach if desired.

  • 2

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 3

    Add the turkey cubes to the skillet and sauté for 1-2 minutes until lightly browned.

  • 4

    Pour in the egg whites and toss in the spinach. Cook gently, stirring occasionally, until the egg whites set and the spinach wilts, about 3-4 minutes.

  • 5

    Plate the scramble and serve it alongside a fresh half-cup of mixed berries.

  • 6

    Top or serve with sliced avocado to complement the dish and provide a creamy texture.

Turkey Spinach Egg White Scramble with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey Spinach Egg White Scramble with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Turkey Spinach Egg White Scramble with Fresh Berries

Start your morning with this light yet satisfying scramble featuring tender turkey breast and fluffy egg whites stirred with fresh spinach. Complemented by a side of mixed berries and a creamy touch of avocado, this dish delivers bright flavors and a balanced approach to your breakfast routine.

NUTRITION

388kcal
Protein
33.1g
Fat
20.8g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx. 120g total)

1.75 ounces turkey breast (approx. 50g)

1 cup raw spinach (30g)

1/2 cup mixed berries (75g)

1 teaspoon olive oil (4.5g)

1/2 medium avocado (100g)

PREPARATION

  • 1

    Begin by prepping your ingredients: separate the egg whites from 4 eggs, slice the turkey breast into small cubes, and roughly chop the spinach if desired.

  • 2

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 3

    Add the turkey cubes to the skillet and sauté for 1-2 minutes until lightly browned.

  • 4

    Pour in the egg whites and toss in the spinach. Cook gently, stirring occasionally, until the egg whites set and the spinach wilts, about 3-4 minutes.

  • 5

    Plate the scramble and serve it alongside a fresh half-cup of mixed berries.

  • 6

    Top or serve with sliced avocado to complement the dish and provide a creamy texture.