Name: Creamy Greek Yogurt Protein Parfait with Mixed Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 3/4 cup Mixed Berries (110g); 0.67 serving Vanilla Whey Protein Powder (20g); 1 tablespoon Sliced Almonds (8g); 1 teaspoon Honey (7g)

Creamy Greek Yogurt Protein Parfait with Mixed Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Fruit

Indulge in a luscious, layered parfait combining velvety nonfat Greek yogurt with a hint of vanilla whey protein, fresh mixed berries, a sprinkle of crunchy sliced almonds, and a light drizzle of honey. This dessert is not only visually appealing but also perfectly balanced to satisfy your sweet cravings while delivering a protein-packed boost.

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NUTRITION

Protein

37.4g

Fat

5.3g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

3/4 cup Mixed Berries (110g)

0.67 serving Vanilla Whey Protein Powder (20g)

1 tablespoon Sliced Almonds (8g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder until well blended and smooth.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt, ensuring an even spread.
4
Pour the remaining yogurt mixture on top of the berries.
5
Drizzle the honey evenly over the yogurt, then sprinkle the sliced almonds on top for a satisfying crunch.
6
Serve immediately and enjoy your creamy, protein-packed parfait.