Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2/3 cup cooked Quinoa; 1 cup Steamed Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and satisfying lunch featuring lean grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli, finished with a drizzle of olive oil for an extra layer of flavor.

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NUTRITION

Protein

42.2g

Fat

11g

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and your favorite herbs or spices as desired.
3
Grill the chicken breast for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F.
4
While the chicken is grilling, rinse quinoa under cold water. Cook according to package instructions to yield about 2/3 cup cooked.
5
Steam the broccoli until tender, about 4-5 minutes.
6
Plate the quinoa and top with sliced grilled chicken breast, then add the steamed broccoli on the side.
7
Drizzle the olive oil over the broccoli for added flavor, and serve warm.