Name: Grilled Chicken Breast with Crunchy Slaw and Greek Yogurt Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 cup shredded Green Cabbage; 1 small Carrot; 3 tbsp Nonfat Greek Yogurt; 3 tsp Olive Oil; 1 tsp Dijon Mustard; 1 tsp Lemon Juice; Salt and Pepper to taste

Grilled Chicken Breast with Crunchy Slaw and Greek Yogurt Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Slaw and Greek Yogurt Dressing

Savor a refreshing lunch featuring juicy grilled chicken breast served alongside a vibrant crunchy slaw, finished off with a tangy Greek yogurt dressing. Every bite delivers a balanced mix of protein, crisp vegetables, and a hint of zesty dressing for a truly satisfying meal.

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NUTRITION

Protein

36.7g

Fat

13g

Carbs

13.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup shredded Green Cabbage

1 small Carrot

3 tbsp Nonfat Greek Yogurt

3 tsp Olive Oil

1 tsp Dijon Mustard

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Brush the chicken breast lightly with a portion of olive oil and season with salt and pepper.
3
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.
4
While the chicken is grilling, combine the shredded cabbage and grated carrot in a bowl to form your crunchy slaw.
5
In a small bowl, whisk together the nonfat Greek yogurt, Dijon mustard, lemon juice, the remaining olive oil, and a pinch of salt and pepper until smooth.
6
Drizzle the dressing over the slaw and toss to coat evenly.
7
Slice the grilled chicken breast and serve it over a bed of the dressed slaw.