Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

A light and refreshing scramble featuring a blend of whole eggs and egg whites for balanced protein, tossed with vibrant sautéed spinach and juicy cherry tomatoes, finished with a sprinkle of tangy feta cheese. This dish is a perfect start to your day, delivering a colorful medley of flavors and a satisfying, fluffy texture.

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NUTRITION

450kcal
Protein
36.6g
Fat
30.8g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

2 Egg Whites

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1/4 cup Crumbled Feta Cheese

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk thoroughly until fully combined.

  • 2

    Heat olive oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until just wilted.

  • 4

    Pour in the egg mixture and lightly scramble, stirring gently to incorporate the spinach evenly.

  • 5

    Once the eggs start to set, add the cherry tomatoes and continue cooking until the eggs reach a soft, fluffy consistency.

  • 6

    Remove the skillet from heat and gently fold in the crumbled feta cheese.

  • 7

    Season with a pinch of salt and pepper as desired, then serve immediately.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

A light and refreshing scramble featuring a blend of whole eggs and egg whites for balanced protein, tossed with vibrant sautéed spinach and juicy cherry tomatoes, finished with a sprinkle of tangy feta cheese. This dish is a perfect start to your day, delivering a colorful medley of flavors and a satisfying, fluffy texture.

NUTRITION

450kcal
Protein
36.6g
Fat
30.8g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

2 Egg Whites

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1/4 cup Crumbled Feta Cheese

1 teaspoon Olive Oil

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk thoroughly until fully combined.

  • 2

    Heat olive oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until just wilted.

  • 4

    Pour in the egg mixture and lightly scramble, stirring gently to incorporate the spinach evenly.

  • 5

    Once the eggs start to set, add the cherry tomatoes and continue cooking until the eggs reach a soft, fluffy consistency.

  • 6

    Remove the skillet from heat and gently fold in the crumbled feta cheese.

  • 7

    Season with a pinch of salt and pepper as desired, then serve immediately.