Tender Braised Beef with Savory Carrots and Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Braised Beef with Savory Carrots and Mushrooms

YOUR SOLIN GENERATED RECIPE

Tender Braised Beef with Savory Carrots and Mushrooms

Savor a rich, hearty dish featuring tender lean beef braised slowly with sweet carrots and earthy mushrooms in a savory broth, finished with a hint of olive oil for a luscious, aromatic finish.

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NUTRITION

352kcal
Protein
39.1g
Fat
16.8g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Stew Meat

1 medium Carrot

1 cup Sliced Mushrooms

1/4 medium Onion

1/2 cup Low Sodium Beef Broth

1 tsp Olive Oil

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PREPARATION

  • 1

    Pat the beef dry and season lightly with salt and pepper if desired.

  • 2

    Heat the olive oil in a heavy-bottom pot over medium-high heat until shimmering.

  • 3

    Sear the beef on all sides until browned, then remove and set aside.

  • 4

    Add the quartered onion to the pot and sauté until translucent.

  • 5

    Add sliced mushrooms and chopped carrot, cooking until they just begin to soften.

  • 6

    Return the beef to the pot, pour in the beef broth, and bring to a low simmer.

  • 7

    Cover and braise on low heat for 45 minutes to 1 hour until the beef is tender and the flavors meld.

  • 8

    Adjust seasoning to taste and serve warm.

Tender Braised Beef with Savory Carrots and Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Braised Beef with Savory Carrots and Mushrooms

YOUR SOLIN GENERATED RECIPE

Tender Braised Beef with Savory Carrots and Mushrooms

Savor a rich, hearty dish featuring tender lean beef braised slowly with sweet carrots and earthy mushrooms in a savory broth, finished with a hint of olive oil for a luscious, aromatic finish.

NUTRITION

352kcal
Protein
39.1g
Fat
16.8g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Stew Meat

1 medium Carrot

1 cup Sliced Mushrooms

1/4 medium Onion

1/2 cup Low Sodium Beef Broth

1 tsp Olive Oil

PREPARATION

  • 1

    Pat the beef dry and season lightly with salt and pepper if desired.

  • 2

    Heat the olive oil in a heavy-bottom pot over medium-high heat until shimmering.

  • 3

    Sear the beef on all sides until browned, then remove and set aside.

  • 4

    Add the quartered onion to the pot and sauté until translucent.

  • 5

    Add sliced mushrooms and chopped carrot, cooking until they just begin to soften.

  • 6

    Return the beef to the pot, pour in the beef broth, and bring to a low simmer.

  • 7

    Cover and braise on low heat for 45 minutes to 1 hour until the beef is tender and the flavors meld.

  • 8

    Adjust seasoning to taste and serve warm.