Hearty Chicken and Fresh Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Chicken and Fresh Vegetable Soup

YOUR SOLIN GENERATED RECIPE

Hearty Chicken and Fresh Vegetable Soup

Enjoy a comforting bowl of Hearty Chicken and Fresh Vegetable Soup featuring tender chicken breast, a medley of fresh vegetables, and a nutritious boost from quinoa. This warm, satisfying soup is packed with flavor and ideal for any meal of the day, promising both nourishment and a burst of aroma in every spoonful.

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NUTRITION

386kcal
Protein
42.9g
Fat
6.2g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Carrot

2 stalks Celery

1/2 medium Onion

2 cloves Garlic

1 cup Low Sodium Chicken Broth

1 cup Spinach

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces and set aside.

  • 2

    Chop the carrot, celery, and onion into uniform pieces for even cooking, and mince the garlic.

  • 3

    In a large pot, lightly sauté the onions and garlic in a splash of water or a light cooking spray until they become translucent.

  • 4

    Add the chopped carrots and celery into the pot and continue to sauté for a few minutes until they begin to soften.

  • 5

    Pour in the low sodium chicken broth and bring the mixture to a simmer.

  • 6

    Add the chicken pieces to the pot and simmer until the chicken is fully cooked, about 10 minutes.

  • 7

    Stir in the spinach and cooked quinoa, allowing the spinach to wilt and the flavors to meld for an extra 2-3 minutes.

  • 8

    Season the soup with your preferred herbs and spices such as a pinch of salt, pepper, and a hint of thyme or parsley.

  • 9

    Serve the soup warm and enjoy a comforting, balanced meal.

Hearty Chicken and Fresh Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Chicken and Fresh Vegetable Soup

YOUR SOLIN GENERATED RECIPE

Hearty Chicken and Fresh Vegetable Soup

Enjoy a comforting bowl of Hearty Chicken and Fresh Vegetable Soup featuring tender chicken breast, a medley of fresh vegetables, and a nutritious boost from quinoa. This warm, satisfying soup is packed with flavor and ideal for any meal of the day, promising both nourishment and a burst of aroma in every spoonful.

NUTRITION

386kcal
Protein
42.9g
Fat
6.2g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Carrot

2 stalks Celery

1/2 medium Onion

2 cloves Garlic

1 cup Low Sodium Chicken Broth

1 cup Spinach

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces and set aside.

  • 2

    Chop the carrot, celery, and onion into uniform pieces for even cooking, and mince the garlic.

  • 3

    In a large pot, lightly sauté the onions and garlic in a splash of water or a light cooking spray until they become translucent.

  • 4

    Add the chopped carrots and celery into the pot and continue to sauté for a few minutes until they begin to soften.

  • 5

    Pour in the low sodium chicken broth and bring the mixture to a simmer.

  • 6

    Add the chicken pieces to the pot and simmer until the chicken is fully cooked, about 10 minutes.

  • 7

    Stir in the spinach and cooked quinoa, allowing the spinach to wilt and the flavors to meld for an extra 2-3 minutes.

  • 8

    Season the soup with your preferred herbs and spices such as a pinch of salt, pepper, and a hint of thyme or parsley.

  • 9

    Serve the soup warm and enjoy a comforting, balanced meal.