Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1.5 tbsp Honey; 1 tbsp Chopped Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Indulge in a light yet satisfying dessert that layers smooth, nonfat Greek yogurt with a touch of whey protein for an extra protein boost, naturally sweetened with honey and accented with colorful, antioxidant-rich berries and crunchy almonds. This parfait offers a delightful blend of textures and flavors perfect for a guilt-free treat that fits your nutrition goals.

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NUTRITION

Protein

40.1g

Fat

5.3g

Carbs

45.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Powder

1/2 cup Mixed Berries

1.5 tbsp Honey

1 tbsp Chopped Almonds

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PREPARATION

1
In a bowl, combine the Greek yogurt with the whey protein powder, stirring well until the mixture is smooth and evenly blended.
2
Take a serving glass or bowl and spoon in half of the protein-infused yogurt.
3
Drizzle half of the honey over the yogurt, then add a layer of mixed berries.
4
Add the remaining yogurt, drizzle the rest of the honey, and top with the remaining berries.
5
Finish by sprinkling chopped almonds on top for added crunch and flavor.
6
Serve immediately and enjoy this balanced, nourishing dessert.