Name: Pan-Seared Chicken with Blistered Tomatoes, Melty Mozzarella, and Fresh Basil
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 cup Cherry Tomatoes; 1 oz Fresh Mozzarella; 5 Fresh Basil leaves; 0.5 tbsp Olive Oil; Salt and Pepper to taste

Pan-Seared Chicken with Blistered Tomatoes, Melty Mozzarella, and Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Blistered Tomatoes, Melty Mozzarella, and Fresh Basil

Savor a dish where tender, pan-seared chicken meets sweet, blistered tomatoes, crowned with creamy mozzarella and fresh basil. Each bite offers a delightful contrast of textures and flavors, perfect for a fulfilling and balanced meal.

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NUTRITION

Protein

42.4g

Fat

15.3g

Carbs

7.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cherry Tomatoes

1 oz Fresh Mozzarella

5 Fresh Basil leaves

0.5 tbsp Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Pat the chicken breast dry and season with salt and pepper on both sides.
2
Heat olive oil in a skillet over medium-high heat.
3
Sear the chicken breast for about 4-5 minutes per side until golden and cooked through. Remove and set aside.
4
In the same skillet, add the cherry tomatoes. Allow them to blister by cooking for 3-4 minutes, stirring occasionally.
5
Slice the chicken breast if desired and plate.
6
Top with blistered tomatoes and lay pieces of fresh mozzarella over the warm chicken to gently melt.
7
Garnish with fresh basil leaves and adjust seasoning with salt and pepper as needed.