YOUR SOLIN GENERATED RECIPE
Lemon Garlic Chicken with Creamy Zucchini Noodles
Savor the vibrant flavors of tangy lemon and aromatic garlic paired with tender chicken and silky zucchini noodles, all lightly embraced by a creamy Greek yogurt sauce. This wholesome dish brings a refreshing twist to a classic comfort meal.
INGREDIENTS
5 oz Chicken Breast
1 medium Zucchini
1 tsp Olive Oil
1/4 cup Nonfat Greek Yogurt
1 tbsp Lemon Juice
2 cloves Garlic
2 tbsp Fresh Parsley
Salt & Black Pepper to taste
PREPARATION
Begin by patting the chicken breast dry and seasoning it generously with salt and black pepper.
Mince the garlic cloves finely and combine with lemon juice.
Heat the olive oil in a skillet over medium heat. Add the chicken and cook for about 5-6 minutes per side, or until the chicken reaches an internal temperature of 165°F.
While the chicken cooks, spiralize the zucchini to create noodles. Place them in a bowl.
In a small bowl, mix the nonfat Greek yogurt with the remaining lemon juice, a pinch of salt, and chopped fresh parsley.
Once the chicken is cooked through, slice it into strips and toss with the zucchini noodles.
Drizzle the creamy yogurt sauce over the chicken and zucchini noodles. Toss gently to combine all flavors.
Serve immediately, garnished with extra parsley if desired.