Egg White Scramble with Crispy Turkey Bacon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Crispy Turkey Bacon and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Crispy Turkey Bacon and Sautéed Spinach

Kickstart your morning with a light yet satisfying scramble featuring fluffy egg whites, crispy turkey bacon, and vibrant sautéed spinach drizzled with extra virgin olive oil and finished with a touch of creamy avocado. This dish offers a harmonious blend of textures and flavors to fuel your day.

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NUTRITION

418kcal
Protein
37.2g
Fat
27.5g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

7 egg whites (approx 210g)

3 slices turkey bacon (approx 50g)

2 cups fresh spinach (approx 60g)

1 tablespoon extra virgin olive oil (14g)

1/4 avocado (approx 50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet for about 3-4 minutes per side until they are nicely browned and crispy. Remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté for 1-2 minutes until it wilts.

  • 4

    Pour in the egg whites over the spinach, and gently stir to combine, cooking until the egg whites are set and slightly fluffy.

  • 5

    Chop the turkey bacon into bite-sized pieces and fold them back into the scramble.

  • 6

    Plate the scramble and top with a quarter of a sliced avocado. Season with salt and pepper to taste before serving.

Egg White Scramble with Crispy Turkey Bacon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Crispy Turkey Bacon and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Crispy Turkey Bacon and Sautéed Spinach

Kickstart your morning with a light yet satisfying scramble featuring fluffy egg whites, crispy turkey bacon, and vibrant sautéed spinach drizzled with extra virgin olive oil and finished with a touch of creamy avocado. This dish offers a harmonious blend of textures and flavors to fuel your day.

NUTRITION

418kcal
Protein
37.2g
Fat
27.5g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

7 egg whites (approx 210g)

3 slices turkey bacon (approx 50g)

2 cups fresh spinach (approx 60g)

1 tablespoon extra virgin olive oil (14g)

1/4 avocado (approx 50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet for about 3-4 minutes per side until they are nicely browned and crispy. Remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté for 1-2 minutes until it wilts.

  • 4

    Pour in the egg whites over the spinach, and gently stir to combine, cooking until the egg whites are set and slightly fluffy.

  • 5

    Chop the turkey bacon into bite-sized pieces and fold them back into the scramble.

  • 6

    Plate the scramble and top with a quarter of a sliced avocado. Season with salt and pepper to taste before serving.