Creamy Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a luscious, protein-packed breakfast featuring a velvety cottage cheese scramble combined with fresh spinach and savory turkey bacon, lightly sautéed in olive oil. Finished with a touch of whole grain toast, this dish harmonizes creamy textures and a burst of green freshness for a satisfying start to your day.

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NUTRITION

367kcal
Protein
36.9g
Fat
17.1g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

1 large egg (50g)

2 slices turkey bacon (56g total)

3/4 cup low-fat cottage cheese (170g)

1 cup raw spinach (30g)

2.5 tsp extra virgin olive oil (12.5g)

1/2 slice whole grain bread (30g)

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PREPARATION

  • 1

    Lightly beat the egg in a small bowl.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the turkey bacon slices and cook until lightly crispy, about 3-4 minutes per side. Remove the bacon and set aside.

  • 4

    In the same skillet, add the spinach and sauté for 1-2 minutes until slightly wilted.

  • 5

    Reduce the heat to low and add the beaten egg along with the cottage cheese to the spinach. Gently stir to combine, letting the egg cook slowly and create a creamy scramble.

  • 6

    Crumble the cooked turkey bacon into the scramble and stir briefly to heat through.

  • 7

    Toast the half slice of whole grain bread until just crisp.

  • 8

    Plate the creamy cottage cheese scramble and serve with the toast on the side.

Creamy Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a luscious, protein-packed breakfast featuring a velvety cottage cheese scramble combined with fresh spinach and savory turkey bacon, lightly sautéed in olive oil. Finished with a touch of whole grain toast, this dish harmonizes creamy textures and a burst of green freshness for a satisfying start to your day.

NUTRITION

367kcal
Protein
36.9g
Fat
17.1g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

1 large egg (50g)

2 slices turkey bacon (56g total)

3/4 cup low-fat cottage cheese (170g)

1 cup raw spinach (30g)

2.5 tsp extra virgin olive oil (12.5g)

1/2 slice whole grain bread (30g)

PREPARATION

  • 1

    Lightly beat the egg in a small bowl.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the turkey bacon slices and cook until lightly crispy, about 3-4 minutes per side. Remove the bacon and set aside.

  • 4

    In the same skillet, add the spinach and sauté for 1-2 minutes until slightly wilted.

  • 5

    Reduce the heat to low and add the beaten egg along with the cottage cheese to the spinach. Gently stir to combine, letting the egg cook slowly and create a creamy scramble.

  • 6

    Crumble the cooked turkey bacon into the scramble and stir briefly to heat through.

  • 7

    Toast the half slice of whole grain bread until just crisp.

  • 8

    Plate the creamy cottage cheese scramble and serve with the toast on the side.