Creamy Fresh Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Fresh Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Fresh Herb Chicken Salad Sandwich

A vibrant and satisfying chicken salad sandwich featuring tender, diced chicken breast mixed with creamy nonfat Greek yogurt, crisp celery, a hint of red onion, and a medley of fresh herbs. All nestled between slices of hearty whole wheat bread, this versatile dish offers a delightful balance of textures and a burst of fresh flavors perfect for any meal of the day.

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NUTRITION

354kcal
Protein
39.5g
Fat
5.1g
Carbs
43.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery

1/8 small Red Onion

5g Fresh Mixed Herbs (Parsley & Dill)

1 tsp Lemon Juice

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PREPARATION

  • 1

    Cook the chicken breast by poaching or lightly grilling until fully cooked, then let it cool.

  • 2

    Dice the chicken into bite-sized pieces and transfer to a mixing bowl.

  • 3

    Finely chop the celery, red onion, and fresh herbs, and add them to the bowl with the chicken.

  • 4

    Stir in the nonfat Greek yogurt and lemon juice, mixing well until the chicken and veggies are evenly coated. Season with salt and pepper to taste.

  • 5

    Toast the whole wheat bread slices if desired, then generously spoon the chicken salad onto one slice.

  • 6

    Top with the second slice of bread, slice in half, and serve immediately.

Creamy Fresh Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Fresh Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Fresh Herb Chicken Salad Sandwich

A vibrant and satisfying chicken salad sandwich featuring tender, diced chicken breast mixed with creamy nonfat Greek yogurt, crisp celery, a hint of red onion, and a medley of fresh herbs. All nestled between slices of hearty whole wheat bread, this versatile dish offers a delightful balance of textures and a burst of fresh flavors perfect for any meal of the day.

NUTRITION

354kcal
Protein
39.5g
Fat
5.1g
Carbs
43.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery

1/8 small Red Onion

5g Fresh Mixed Herbs (Parsley & Dill)

1 tsp Lemon Juice

PREPARATION

  • 1

    Cook the chicken breast by poaching or lightly grilling until fully cooked, then let it cool.

  • 2

    Dice the chicken into bite-sized pieces and transfer to a mixing bowl.

  • 3

    Finely chop the celery, red onion, and fresh herbs, and add them to the bowl with the chicken.

  • 4

    Stir in the nonfat Greek yogurt and lemon juice, mixing well until the chicken and veggies are evenly coated. Season with salt and pepper to taste.

  • 5

    Toast the whole wheat bread slices if desired, then generously spoon the chicken salad onto one slice.

  • 6

    Top with the second slice of bread, slice in half, and serve immediately.