Fresh Herb Fluffy Veggie Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Fluffy Veggie Scramble

YOUR SOLIN GENERATED RECIPE

Fresh Herb Fluffy Veggie Scramble

Enjoy a light and fluffy scramble bursting with fresh herbs and vibrant veggies. This dish features a blend of whole eggs, egg whites, and lean ham for a balanced protein boost, accented with crisp bell peppers, fresh spinach, and juicy cherry tomatoes. The pop of flavor from aromatic herbs and a hint of olive oil makes every bite a refreshing, nutrient-rich experience, perfect for any time of the day.

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NUTRITION

199kcal
Protein
17.6g
Fat
11g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

3 Egg Whites

1 oz Lean Ham, diced

1/2 cup diced Red Bell Pepper

1 cup Fresh Spinach

1/2 cup halved Cherry Tomatoes

1 tsp Olive Oil

2 tbsp Fresh Mixed Herbs (parsley, basil)

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until completely blended.

  • 2

    Stir in the diced lean ham, chopped red bell pepper, fresh spinach, and halved cherry tomatoes.

  • 3

    Season the mixture with a pinch of salt and pepper, then add the fresh mixed herbs.

  • 4

    Heat a non-stick skillet over medium heat and drizzle the olive oil to coat the surface.

  • 5

    Pour the egg and veggie mixture into the skillet. Allow the edges to set slightly before gently stirring.

  • 6

    Cook the scramble on medium heat, stirring occasionally until the eggs are set but still moist and fluffy.

  • 7

    Remove from heat and serve immediately, enjoying the fresh flavors and balanced texture.

Fresh Herb Fluffy Veggie Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Fluffy Veggie Scramble

YOUR SOLIN GENERATED RECIPE

Fresh Herb Fluffy Veggie Scramble

Enjoy a light and fluffy scramble bursting with fresh herbs and vibrant veggies. This dish features a blend of whole eggs, egg whites, and lean ham for a balanced protein boost, accented with crisp bell peppers, fresh spinach, and juicy cherry tomatoes. The pop of flavor from aromatic herbs and a hint of olive oil makes every bite a refreshing, nutrient-rich experience, perfect for any time of the day.

NUTRITION

199kcal
Protein
17.6g
Fat
11g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

3 Egg Whites

1 oz Lean Ham, diced

1/2 cup diced Red Bell Pepper

1 cup Fresh Spinach

1/2 cup halved Cherry Tomatoes

1 tsp Olive Oil

2 tbsp Fresh Mixed Herbs (parsley, basil)

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until completely blended.

  • 2

    Stir in the diced lean ham, chopped red bell pepper, fresh spinach, and halved cherry tomatoes.

  • 3

    Season the mixture with a pinch of salt and pepper, then add the fresh mixed herbs.

  • 4

    Heat a non-stick skillet over medium heat and drizzle the olive oil to coat the surface.

  • 5

    Pour the egg and veggie mixture into the skillet. Allow the edges to set slightly before gently stirring.

  • 6

    Cook the scramble on medium heat, stirring occasionally until the eggs are set but still moist and fluffy.

  • 7

    Remove from heat and serve immediately, enjoying the fresh flavors and balanced texture.