Creamy Strawberry Protein Parfait with Crunchy Almond Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Protein Parfait with Crunchy Almond Topping

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Protein Parfait with Crunchy Almond Topping

Enjoy a vibrant, satisfying parfait layered with smooth nonfat Greek yogurt, fresh and juicy strawberries, and a boost of protein from high-quality whey powder, all crowned with a delightful crunch of toasted almonds. This dish offers a perfect blend of creamy, fruity, and nutty textures in every spoonful.

Try 7 days free, then $12.99 / mo.

NUTRITION

356kcal
Protein
46g
Fat
7.2g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup sliced Strawberries (75g)

1 scoop Vanilla Whey Protein Powder (30g)

0.4 oz Raw Almonds (12g, roughly 10 almonds)

1 teaspoon Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until fully incorporated and smooth.

  • 2

    Gently fold in the sliced strawberries, reserving a few for garnish if desired.

  • 3

    Layer the protein-enhanced yogurt mixture into a serving glass, adding another layer of sliced strawberries.

  • 4

    Sprinkle the raw almonds evenly over the top. If you prefer a crunchier texture, lightly toast the almonds in a dry skillet over medium heat for 2-3 minutes, stirring frequently.

  • 5

    Drizzle the teaspoon of honey over the layers, and garnish with any reserved strawberries.

  • 6

    Enjoy immediately for the best texture and flavor.

Creamy Strawberry Protein Parfait with Crunchy Almond Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Protein Parfait with Crunchy Almond Topping

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Protein Parfait with Crunchy Almond Topping

Enjoy a vibrant, satisfying parfait layered with smooth nonfat Greek yogurt, fresh and juicy strawberries, and a boost of protein from high-quality whey powder, all crowned with a delightful crunch of toasted almonds. This dish offers a perfect blend of creamy, fruity, and nutty textures in every spoonful.

NUTRITION

356kcal
Protein
46g
Fat
7.2g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup sliced Strawberries (75g)

1 scoop Vanilla Whey Protein Powder (30g)

0.4 oz Raw Almonds (12g, roughly 10 almonds)

1 teaspoon Honey (7g)

PREPARATION

  • 1

    In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until fully incorporated and smooth.

  • 2

    Gently fold in the sliced strawberries, reserving a few for garnish if desired.

  • 3

    Layer the protein-enhanced yogurt mixture into a serving glass, adding another layer of sliced strawberries.

  • 4

    Sprinkle the raw almonds evenly over the top. If you prefer a crunchier texture, lightly toast the almonds in a dry skillet over medium heat for 2-3 minutes, stirring frequently.

  • 5

    Drizzle the teaspoon of honey over the layers, and garnish with any reserved strawberries.

  • 6

    Enjoy immediately for the best texture and flavor.