Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and nutritious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli drizzled with a hint of olive oil. This plate bursts with fresh flavors and a delightful mix of textures, making it an ideal meal to fuel your day.

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NUTRITION

391kcal
Protein
39.7g
Fat
13g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Chopped Broccoli

1/2 tbsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until cooked through and internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package directions, then fluff with a fork.

  • 5

    Preheat your oven to 425°F. Toss the chopped broccoli with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred on the edges.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Serve warm and enjoy.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and nutritious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli drizzled with a hint of olive oil. This plate bursts with fresh flavors and a delightful mix of textures, making it an ideal meal to fuel your day.

NUTRITION

391kcal
Protein
39.7g
Fat
13g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Chopped Broccoli

1/2 tbsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until cooked through and internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package directions, then fluff with a fork.

  • 5

    Preheat your oven to 425°F. Toss the chopped broccoli with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred on the edges.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Serve warm and enjoy.