YOUR SOLIN GENERATED RECIPE
Hearty Lean Turkey Sausage and Crispy Sweet Potato Breakfast Skillet
Savor the robust flavors of lean turkey sausage paired with crispy sweet potato cubes, vibrant red bell pepper and red onion, fresh spinach, and expertly cooked eggs. This hearty skillet offers a delightful balance of textures and taste, making it a versatile meal choice for breakfast, lunch, or dinner.
INGREDIENTS
4 ounces Lean Turkey Sausage
1 medium Sweet Potato
1 large Egg
2 Egg Whites
1 cup Fresh Spinach
1/2 medium Red Bell Pepper
1/4 medium Red Onion
1 teaspoon Olive Oil
PREPARATION
Preheat a skillet over medium heat and add olive oil.
Slice the sweet potato into small cubes and add to the skillet. Sauté for about 7-8 minutes until they begin to soften.
Chop the red bell pepper and red onion, then add them to the skillet. Continue cooking until the vegetables start to caramelize, about 3-4 minutes.
Add the sliced lean turkey sausage to the skillet and cook until lightly browned and heated through, approximately 4-5 minutes.
Stir in the fresh spinach and cook until just wilted.
Create a small well in the center of the skillet. Crack the whole egg and add the egg whites into the well. Cover the skillet and let cook until the egg whites are set and the yolk reaches your desired consistency, about 3-4 minutes.
Season with salt and pepper to taste, then serve immediately.