YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the light and refreshing flavors of grilled chicken paired with nutty quinoa and vibrant roasted broccoli. This satisfying lunch is perfectly balanced to not only delight your palate but also support your fitness goals, offering a clean, nutrient-dense meal with a harmonious blend of protein, carbs, and healthy fats.
INGREDIENTS
5.5 ounces Chicken Breast
2/3 cup Cooked Quinoa
2 cups Broccoli
1 teaspoon Olive Oil
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, prepare the quinoa. If not already cooked, rinse 2/3 cup of dry quinoa, then simmer in water until tender and fluffy.
Toss the broccoli with olive oil, salt, and pepper in a bowl.
Spread the broccoli on a baking sheet and roast in a preheated oven at 400°F for about 15 minutes, until slightly crispy on the edges.
Plate the grilled chicken breast with the cooked quinoa and roasted broccoli, and enjoy a balanced, protein-packed lunch.